ONE LITTLE WORD
My one little word for 2013 is determined. I came up with the word a few weeks ago but didn't like that it sounded so forceful and so very not fun, but when I read the definition I was hooked. It fits what I want to focus on this next year when it comes to goals, myself, relationships, and life in general.
Having made a firm decision and being resolved not to change it.
I need this in my life, especially when it comes to healthy living and fitness. I will be determined, I am determined.
2013 YEARLY GOALS
- No processed sugar.
- No gluten.
- Spend less.
- Set monthly goals.
- Exercise 6 days a week.
- Read Ensign each month.
I know half of these goals are nutrition/fitness related. I did this on purpose since I really want to focus on that this year. I tried to keep these goals simple and easy to remember, conceptual goals I could easily keep tabs on. They are daily habits I want to develop. I also have my 35 in 35 (which I haven't forgotten) that is more like a to do list, lots of fun things to check off that list, so my yearly goals are more broad and habit forming. We will see how it all goes, I'll keep you posted.